At Planet Fitness, which operates gyms nationwide, members may face additional costs. SilverSneakers plans cover a basic ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Through the gym, we were doing a lot of community work, naturally for the youth,” McGhee explains. “And in 2022, we decided ...

The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

Grey Wolfe in West London hones in on hyper-personalization of wellness programs. and puts a premium on unparalleled privacy.

After helping win a World Series 2 years ago Elizabethton native Evan Carter had a rookie season to forget. Beginning in ...

Elon Musk described the federal workforce as an "unelected bureaucracy" during the interview on Fox News Channel. Rep.

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Kayla Itsines shows off her stunning physique in a skimpy black bikini as she enjoys day at Wategos Beach with husband Jae Woodroffe in Byron Bay Kayla Itsines and her husband Jae Woodroffe are making ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...