Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Feeling like your motivation to hit the gym is fading away? You're not alone! This article reveals 5 effective strategies to ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with little to no equipment. The post New data shows why so many people are ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

You were all gung-ho with new routines in January. Have you already fallen off the wagon? Five most common mistakes we're ...

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...