The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their ...

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

It took hundreds of hours of training, thousands of gruelling repetitions in the gym and an incredibly dense calorie surplus ...

Her journey into competitive powerlifting began unexpectedly as she first discovered the sport at a local gym, where a group ...

There are three things weightlifters can do today to increase bench press strength over the next month. … Read More >How Any ...

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...

Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...

In the gym, you can access equipment that allows for higher weights and provides a greater variety of exercises, which ...

Joey Jones hopes to lift the combined weight of the number of men who killed themselves between 2021 and 2023.

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...