Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

With more than 2600 locations, Planet Fitness makes it easy to recommit to yourself and your goals. Exercise boosts oxygen and energy, reduces stress and anxiety, and helps provide natural energy ...

When it comes to reducing blood pressure, many assume that activities like jogging or weightlifting are the best approach.

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

We have taken our spa experience to the next level,” Four Seasons Hotel Manager Igor Morosowski told The Georgetowner. “It is ...

TRNR is expected to generate more than $50M in revenue in 2025 on a pro forma basis and achieve EBITDA profitability in H2 ...

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

CEO Trent Ward is holding a Fireside Chat with Sweatworks’ Mohammed Iqbal at the Connected Health & Fitness Summit on February 11 and his Remarks Will Include Latest News on Planned Acquisition ...

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...