What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...
There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...
The thought of a steaming cup of coffee helps to pull many people worldwide ... But its effects on the gut microbiome—the intestinal bacterial population thought to help mediate between diet ...
A new study from EMBL Heidelberg researchers shows that gut bacteria can bring about profound molecular changes in one of our most critical organs—the brain. The new study, published in the ...
“Another study found that your morning cup of coffee actually contains up to two grams of fibre and that can help your toilet ...
It helps moderate inflammation, bolsters the health of the gut-brain axis and is believed to contribute to the health of the cells that line the colon. People with a regular coffee habit had ...
James said: “Another study found that your morning cup of coffee actually contains up to two grams of fibre and that can help ...