The six best foods for your gut (and your brain)
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
The supplement that claims to improve brain fog and help prevent Alzheimer’s
You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...
People who drink popular hot beverage live longer - and it's not tea
“Another study found that your morning cup of coffee actually contains up to two grams of fibre and that can help your toilet ...
'I'm a nutritionist - your morning coffee could help you live longer'
James said: “Another study found that your morning cup of coffee actually contains up to two grams of fibre and that can help ...
Brain doctor warns how much coffee is 'too much' risking heart and blood pressure issues and anxiety
Dr Ramon Velazquez says people drinking too much of the popular beverage risk eight separate problems - 'it can be seriousy ...
‘I’m a nutritionist - these are the 3 simple habits I do to keep my gut healthy’
However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...
Foreign Policy6d
A Brief History of Coffee and Colonialism
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Doctor warns how much coffee is 'too much' - risk of heart and blood pressure problems
Many of us enjoy a cup of coffee to start the day or to get a quick energy boost, but one doctor is warning that too much caffeine can have serious consequences on our health ...
CNN4d
From flavored foam to ‘Friends,’ how coffee creamer became a $5 billion category
Stroll down the dairy aisle of your local grocer, and you’ll likely find a growing array of coffee creamers with so many flavors that it practically rivals sweets and sodas. Once, hazelnut and ...