What all of these have in common (aside from a first letter) is that they’re fermented foods, filled with microbes which are thought to boost gut health. Given good gut health has been linked to ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...

Including these spices in daily meals can naturally improve gut health & reduce digestive discomfort Diet helps in managing gut health and certain spices can be particularly beneficial.

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Gut health is currently a hot topic, with the focus on maintaining a healthy gastrointestinal system, including your stomach. According to Healthline, poor gut health can lead to symptoms such as ...

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...