How just 3 days of a juice cleanse can mess with your gut, metabolism and even immunity
Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
Everyday Health13h
Even a 3-Day Juice Cleanse Could Be Bad for Your Gut Health
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
New Atlas6h
3-day juice cleanse spikes bad bacteria levels in gut & mouth
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
Health on MSN3d
New Research Shows How Juice Cleanses Could Actually Affect Your Gut and Mouth—And the News Isn't Great
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...
Juice cleanse may harm gut and oral health
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
The Link Between Gut Health and Radiant Skin
Gut health dietitians Ella Davar and Liliana Cruz, who is also an esthetician and facial reflexologist, recently joined Gayle ...
newsbytesapp.com1d
Which boosts gut health better: Fermented foods or probiotics?
Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
earth1d
This fruit is ideal for cleansing the colon, according to experts
New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.
StudyFinds on MSN10d
Diet type or diversity of foods: Which has a greater impact on gut health?
Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...
The #1 Mediterranean Diet Snack for Better Cognitive Health, According to Dietitians
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...
I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...