Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Gut health issues can be discomforting, making you susceptible to constipation. Doctor shares 3 seeds to solve the problem.

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...

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Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.