Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

“This election has created a storm of emotions for many voters — whether they feel heightened frustration, anger, anxiety, ...

James Lenfestey and Timothy Nolan — launch new collections this week published by local literary presses. Lenfestey introduces “Time Remaining: Body Odes, Praise Songs, Oddities, Amazements,” which ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

Everyone who realizes with proper alarm that Trump’s reëlection is a deeply dangerous moment in American life must think hard ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Through mindful walking, guided meditation, nature connection invitations ... nature, and community. All adults are welcome, ...

health problems from burning incense can be a significant risk to adults and children. In many cultures, it is common to burn incense for religious and cultural practices, including meditations ...

It has 900 adults-only (young adults aged 16 and up ... such as sound baths and energy healing sessions, including guided ...

The Belgian artist has taken over Galerie Templon's New York space, populated with quirky characters and paintings in his ...

She is a genuine delight, sharing an easy smile along with contemplative insights, whether offering private tarot readings or ...

Price: Access free meditations or subscribe to exclusive ... single bouts of walking and meditation on mood profile in young adults. Health Promot Perspect. 2018 Jul 7;8(3):171-178.