Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

In fact, some studies have shown that grounding may reduces inflammation, stress, and pain. It also may improve sleep and blood flow, and impact vitality. Of course, additional research is needed ...

Precourt Healing Center is the culmination of a nearly $200 million effort to deliver mental health services to struggling ...

Grounding may also help improve sleep, alleviate chronic pain, heal wounds, and reduce inflammation that contributes to many diseases. There are many ways to perform grounding—both traditional and ...

NEW YORK (AP) — Reid G. Miller, who traveled the planet as an intrepid international correspondent for The Associated Press and developed a reputation as a supportive editor and unswervingly loyal ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

"Touch grass" from the comfort of your bed with grounding sheets. Here's why this TikTok trend might be your ticket to better ...

Follow these steps to perform the move: Kneel before an exercise ball, and drape your abs and hips over it. Place your hands on the ground before you and walk them out until the ball rolls beneath ...

As they prepared for Wednesday’s on-the-ground exercise, U.S. Army Garrison Hawaii commander Col. Rachel Sullivan said, “This exercise is a critical opportunity for us to test and refine our ...

"Touch grass" from the comfort of your bed with grounding sheets. Here's why this TikTok trend might be your ticket to better sleep. Ashlee is an MBA business professional by day and a dynamic ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...