Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Mother's Day is right around the corner, and to help celebrate the moms, grandmas and other maternal figures in your life, ...

A vibrant and healthy beetroot, apple, and carrot salad that's perfect for any meal. This salad combines cooked beetroots, ...

This apple pecan chicken salad totally checks all those boxes. It’s creamy, crunchy, slightly sweet, and packed with protein. Whether you’re piling it into a wrap, spooning it over greens, or just ...

Its declared cargo was a consignment of green apples and pears from South Africa. But closer scrutiny revealed that inside the boxes were 50 one-kg bricks of high-quality cocaine. In this ...

But between the two kinds of apples widely available in the market – red and green — which one is better for gut health? Let’s find out. According to Deepalaksmi, registered dietitian at Sree Balaji ...

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“Adding an organic ... chicken salad is a “great, veggie-rich lunch with healthy fat coming from the olives,” though Blatner recommends adding cooked quinoa “for a dose of smart carbs.” ...