A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few Black-owned Pilates studios. Founded by Detroit native Alexis Hull, Push Pilates ...

New gym at Fort Liberty, N.C., is part of the new $43 million, 90,000-square-foot John F. Kennedy Special Warfare Center and ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Gravity Falls also has a box set for the complete series on DVD and Blu-Ray, though finding the latter can be difficult as animation fans have apparently snatched that one up. For those hoping to ...

You can even tweak an exercise to emphasize one flavor—and that comes with a unique slew of fitness benefits ... brachii are fighting (and beating) gravity to pull the dumbbell up toward ...

Rather than focusing solely on traditional workout routines, Jacqueline embraces a holistic approach to fitness, one that nurtures her body, mind, and soul. At the core of Jacqueline’s fitness ...

Ellie Cook is a Newsweek security and defense reporter based in London, U.K. Her work focuses largely on the Russia-Ukraine war, the U.S. military, weapons systems and emerging technology.

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Today’s fitness is holistic, addressing both body and mind while seamlessly blending innovation and wellness. “From smartwatches and apps to exercise routines that benefit our physical and mental well ...