Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Severance season 2 has released its most talked-about episode yet, which is saying something, considering this is the kind of ...

Alia Bhatt inspired her fans for the upcoming weekend by dropping a video of her doing flying push-ups. The diva was highly lauded for her hard work and dedication to fitness. Check it out.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Like many of the best workout headphones, these sports headphones help you keep motivated with your favorite music, audiobooks, or podcasts, and are comfortable to wear, even for extended periods.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

“It’s not going to replace your other fitness routines, but it can be a good filler workout, like between gym days or when you’re traveling.” That advice could prove helpful, especially ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...