Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Home Bargains has launched a new nutritional drink in its stores that can reduce cholesterol ... Consuming kefir regularly ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...