esearch team finds wild medaka engage in surprisingly active nocturnal behavior in their natural river environment.

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It can impact many areas of your day-to-day life.

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

Peter Sutherland is no longer manning the desk or picking up the phone. He is jumping into action as "The Night Agent" and headed to his first mission. Sutherland, played by Gabriel Basso ...

Get ready to answer the call, because The Night Agent Season 2 is hours away from its highly-anticipated release on Netflix – and this is exactly when it drops. We’re starting off with a ...