Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

A new review reports that nine people taking semaglutide and tirzepatide — the active ingredient in GLP-1 medications — experienced vision issues, including three potentially blinding eye conditions.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Refractive lens exchange is becoming more popular as lens technology progresses, according to a speaker at Hawaiian Eye 2025.

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...