Night work is very hard on law enforcement, other first responders, and everybody else—yet simple techniques, based in ...

Stresses due to sexual minority status, including individuals who are gay, lesbian, and bisexual, negatively impact sleep health.

The circadian rhythm—our body’s natural 24-hour clock—regulates when we feel sleepy and when we feel alert. It governs the ...

With the much awaited and renowned Indian Premier League tournament not only in India coming up in 2025, more and more cricket fans are becoming interested in the outcome of every match. The top 10 ...