If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...

Natalie Harp’s behaviour was so intense it attracted Secret Service attention, according to Michael Wolff’s new book ...

The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...

This Week In Games! is written from idyllic Portland by Jean-Karlo Lemus. When not collaborating with Anime News Network, ...

Olly Liddle, from Whitley Bay, lost his leg to cancer at just 13, but never gave up - and the illness didn't stop him winning a World Championship powerlifting medal. Now he's sharing his secrets of s ...

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