For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

Chancellor Rachel Reeves says she is working to "deliver economic growth" - but the Lib Dems criticise her "misguided ...

If you want to lower your blood pressure and consume more 'superfoods', then you may want to add one essential item to your ...

MLS is just days away from kicking off its 30th season! The Philadelphia Union is readying for its 16th year of existence.

Susan Hepburn: Hypnotherapy is a way of putting thoughts into a person's mind to reprogram the brain. If there are things they want to do, or things they ought to do, like exercise, eating healthily ...

Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...

What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost energy. The best supplements to boost your energy are B vitamins. These ...