"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

I like the caf food most of the time. It generally tastes good. My complaints are not about quality, but how the caf handles allergies and dietary restrictions .  I had high hopes for the Dickinson ...

Many gluten-free products lack protein and essential nutrients, leading to increased BMI and nutritional deficiencies, ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Members of the Ohavi Zedek synagogue and Burlington Friends Meeting have teamed up for a bake sale to help those impacted by ...

Besides corn, there are several grains that are naturally gluten-free and safe for people with celiac disease or gluten sensitivity.

This includes ingredients that indicate oats since many of us need to avoid them as well. The absence of these ingredients doesn't mean that a product is gluten-free. There are numerous cosmetic ...