Scientists say they've found a genetic mutation that explains why some people can rest six hours or fewer a night without ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

In her new book, “How to Be Well,” the writer Amy Larocca draws readers down a rabbit hole of serums, supplements and ...

Today, we're diving into something you might already have in your kitchen, but it's way more powerful than you think. No, ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Aja, Bosco, Deja Skye, Irene the Alien, Olivia Lux and Phoenix tell TheWrap about the Tournament of All Stars, premiering May ...

I guess I would say 80% of the time I feel glad I don’t have kids ... “The culture says: ‘You need to have kids.’ But why? If you’re not being a people pleaser, what do you really ...

Aliyah Boston is embracing the chance to develop her game by learning from seasoned veterans with a proven track record of success in women’s basketball. The Indiana Fever made impressive ...

I guess I would say 80% of the time I feel glad I don’t have kids ... The culture says: ‘You need to have kids.’ But why? If you’re not being a people pleaser, what do you really want?” ...

The WHO-5 survey is a set of five simple questions, asking how you’ve been feeling over the last two weeks. Check your inbox for the survey. To avoid too many feedback requests, final year students ...

If you have been wondering what to text him to make him feel special, we have you covered. Say the following cute things to your boyfriend, partner, or husband to make him smile all day. Men deserve ...