Scientists say they've found a genetic mutation that explains why some people can rest six hours or fewer a night without ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

In her new book, “How to Be Well,” the writer Amy Larocca draws readers down a rabbit hole of serums, supplements and ...

Today, we're diving into something you might already have in your kitchen, but it's way more powerful than you think. No, ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Aja, Bosco, Deja Skye, Irene the Alien, Olivia Lux and Phoenix tell TheWrap about the Tournament of All Stars, premiering May ...