Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

There are many challenges to our kids’ sense of confidence these days: comparisons to other kids, social media, body image ...

True insight in therapy begins with questioning oneself; philosophy offers the tools to navigate uncertainty, refine practice, and cultivate deeper self-awareness.

The idea of self-promotion may just seem plain wrong or, at least, narcissistic. Without being shameless, though, new research shows when putting yourself first becomes an asset.

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...