Flavonoids show promise in treating type 2 diabetes mellitus by targeting the enteroendocrine system and regulating key gut ...

Environment is also a factor when it comes to obesity. A lack of parks and outdoor spaces in certain areas may prevent some ...

It is his unique diet that draws attention as much as the news of U.S. President Donald Trump's return to the White House. A ...

Numerous scientific studies have shown that living "out of sync" with the body's circadian rhythms increases health risks ...

Weight loss is a long process. You get the diet right. Stick to a disciplined workout regime. Say no to certain foods, such ...

Revealed: A personal trainer's experience of switching from conventional meal timings to time-restricted eating (TRE).