From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

meditation, delta, theta, low alpha, high alpha, low beta, high beta, low gamma, high gamma” brainwaves. While it’s not medical grade, it’s a lot more intuitive than previous interfaces.

Studies suggest that gamma therapy may help reduce dementia-causing Amyloid beta (Aβ) protein in the brain. CAMPBELL, Calif., March 6, 2025 /PRNewswire/ -- SOUND+THERAPY produces proprietary 40 ...

Evidence expanding that 40Hz gamma stimulation promotes brain health Date: March 3, 2025 Source: Picower Institute at MIT Summary: A decade of studies from labs around the world provide a growing ...