Meditation has a rich and ancient history ... produced changes in the strength and duration of beta and gamma brain waves. “These kinds of brain waves are affected in mood disorders like ...

While previous studies have shown a link between meditation and brain activity ... produced changes in certain types of brain waves called beta and gamma waves. "These kinds of brain waves ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

We also have a Beacon40, which is a light that stimulates gamma brain waves. You put it in the corner ... and there’s meditation sounds, and someone’s talking you through your breathing ...

Discover how this 12-minute daily soundwave can improve memory, sharpen focus, and enhance cognitive function!

“We found that loving kindness meditation is associated with changes in the strength and duration of certain types of brain waves called beta and gamma waves,” said Ignacio Saez, PhD, Associate ...

A decade after scientists at The Picower Institute for Learning and Memory at MIT first began testing whether sensory ...

When our attention is in constant demand online, meditation could be the key to reclaiming our ability to rejuvenate ...