Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

They measured the brain waves of the viewers in a standard seminar room -- i.e. outside an elaborately shielded laboratory -- and of a whole group of participants at the same time. They ...

The researchers saw changes in a specific band of neural oscillations, the so-called gamma oscillations as well as delta, theta, alpha, and beta. Notably, brain oscillations, or brain waves ...

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of ...