The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

On Saturday, actress Jessica Alba shared a collection of videos and pictures from actress Kerry Washington’s birthday party ...

The White Lotus returns on February 16 for the third season and one can only speculate what the themes will be for this series.

In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

The Head of Global Transcendental Meditation Organisation and President of Maharishi International University Iowa, US, Tony ...

Visit the Tarble grounds for a fall afternoon of art and community as they recreate a historic land art piece originally made by Carl Wilen (1933-2018) in 1970.

Meghan Markle let her hair down at her friend's spiritual-themed birthday party, complete with dinner and meditation.

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Masik Karthigai, observed on the full moon day of the Tamil month Karthigai, is a significant Hindu festival dedicated to ...

If you’ve been feeling like the main character in a coming-of-age film, staring out the window and wondering what’s ...

Ash Wednesday is the first day of the season of Lent that leads up to Good Friday and Easter. What to know about the day.