As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Swimming uses all your muscles, thus ensuring a full body workout. Even a leisurely swim can burn upwards of 400 calories an hour, over double the amount of walking. The comparatively low impact ...

Moreover, Olympics has for a long time, barred swimmers from wearing full body swimsuits and even banned certain materials to be adopted in the fabrics used to design the swimsuits. According to ...

1. Swimming is a full-body workout You use big segments of both your upper and lower body when you swim, says Brian Wright, associate professor of kinesiology at DePauw University. Different ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.