As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

In a TikTok video posted in early January, Gen Z artist Sujindah intones those words ― practically screams them ― at the ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Swimming uses all your muscles, thus ensuring a full body workout. Even a leisurely swim can burn upwards of 400 calories an hour, over double the amount of walking. The comparatively low impact ...

Actress and model Elsa, 48, was a vision, wearing an ocean-drenched white swimsuit that showed off ... has been the best thing." "We did full-body workouts incorporating traditional lifts like ...

“I do feel that more and more scientists are embracing these words, full stop ... carried the body of a calf for 17 days. King said the way Tahlequah’s first “grief swim” was interpreted ...

I had a baby, was diagnosed with an underactive thyroid, and now I'm in full swing of perimenopause. Honestly, I haven't felt like myself for a while now. 'My body has changed so much – it's ...