What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

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These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...

In a bombshell announcement made last week, the Food and Drug Administration (FDA) said it will ban the use of FD&C Red No. 3 ...

Add a dose of high fibre to your diet with these fruits: ...

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Shoppers should always check food labels to see if an item they want to buy includes Red 3, which is also known as erythrosine and FD&C Red No. 3.

Check for Red 3 in strawberry-flavored milk, ice cream, frozen yogurt ... Cherry canned fruit cocktail contains Red 3. Ensure Original Strawberry Nutrition Shake contains Red 3. But many beverage ...