Freestyle swimming has been included in every modern Olympics ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...

The fitness pros recommend three exercises to help you nail your technique. Finger trails ... learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...

Olympic champion Lukas Martens of Germany has broken the men’s 400-meter freestyle record at the Swim Open Stockholm ...