Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Here's how I'd recommend setting up your diet to lose 5 - 10lbs if you're already lean. Workout with me on my app! Try 5 days for free here: <a href=" and find me on Instagram @coach.frizzle ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A proper diet is key for Welsh Corgis. High-quality dog food, high in proteins and low in fats, should be the staple. Avoid ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

In a groundbreaking initiative, the National Diabetes Association Ghana has announced the distribution of 300 boxes of ...

Chopping vegetables is known to be therapeutic, but it's time-consuming. With the fray of everything going on Thanksgiving Day, spare yourself the agony. Wash, prep and chop the day or night before.

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While these new drugs have ...