Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Celebrity chef Tom Kerridge has opened up on the changes he made to his diet after losing a whopping 12 stone - and revealed ...

Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...

Celebrity chef Tom Kerridge has revealed how cutting one ingredient from his diet has helped him cut a staggering 12 stone over the years ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

When you want to lose weight, there’s no shortage of diet advice. What’s more, research shows that focusing on both diet and exercise is the best combination for successful weight loss.

The Pittsburgh Steelers have 24 players set to become free agents this offseason, but Pro Football Focus believes one player should be at the top of their list to re-sign: Linebacker Elandon ...

Katie Price is going to get bum filler after she claimed it got ‘saggy’ following weight loss. The former glamour model, 46, revealed she got her lips done at The Clinic Club in Essex ...

Diet and exercise became the prescription for managing weight. “I’ve spent 20 years trying to sell the benefits of a 5 percent weight loss,” said Dr. Dan Bessesen, an endocrinologist and ...