Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...
Sleep app launches 'Kentucky Fried Chicken Rain' sound
But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has ...
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Sleep sound colors gain popularity as insomnia solutions expand
The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, as social media users debate the merits of white, pink and brown noise ...
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Releasing stress through the power of music
To induce sleep (a delta brainwave of 5 hertz), a person may need ... and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds ...