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Composer Laura Kaminsky's intimate new opera, Lucidity, centers on an aging opera singer, portrayed by the 80-year-old ...

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US-based Olympian Meeting has launched what it claims to be the first-ever mindfulness sessions tailored specifically for the conference experience, available for free on YouTube and Spotify. “Unlike ...

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Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

That's where free music apps come in, with many platforms offering millions of songs (or radio stations and podcasts) at no cost at all. While the proliferation of music streaming apps has provided ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.