Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

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According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

“Live PC Give PC is something that is quite wonderful that the Park City Community Foundation does,” he said. “It brings an ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Loudoun St., Winchester, is open Monday-Thursday from 10 a.m.-3 p.m. Meditation will be ... The event is free and open to the ...

When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

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North St. Free meal served as takeout. Sign up by Nov. 27 at noon. Delivery available for those unable to leave their homes.