Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches.

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Originally serving military servicemembers and veterans, PenFed Credit Union has since opened its membership to anyone who opens an online savings account and deposits at least $5. Why We Like It ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity. Garmin ...

This app and website has both free and members-only guided walking meditations from a vast library of more than 200,000 meditation tracks. You can choose from walking meditations in a range of ...

There’s been an explosion of free-to-play options in recent years, especially in the massively multiplayer online space. We’re here to help you find genuinely enjoyable free MMO experiences ...