Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Kill the Jockey, about a jockey whose identity - already fragmented by trauma, drugs and alcohol - repeatedly transforms ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

November 14th is Loosen Up and Lighten Up Day. Here are nine scientifically proven, effective, and free ways to relax. World ...

Robin Wall Kimmerer’s slim new book, “The Serviceberry,” is a meditation on communing with nature and cultivating connections with one another.

When you wholeheartedly concentrate on taking pictures, photography becomes meditation. Just listen to the sounds, smell the air, watch the scene, and let your senses lead your photography. This way, ...

“Nature, nature, nature ... “We’re moving into being a completely plastic-free company, which is monumental for myriad of reasons. We ingest a credit card’s worth of microplastics every ...

Regardless, we hope this list of nature escapes ... For those looking to recenter without yoga, Ethereal hosts meditation tea ...