Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

The ketogenic diet, often called “keto” for short, is a low-carbohydrate, high-fat eating plan that changes how the body ...

Plus, it has several plans to choose from and provides ... of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy, and refined sugar, and the company ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean ... also available for vegan, keto, and gluten-free diets.

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

Courtney Cox reveals that her former co-star, Jennifer Aniston kept clothes from friends, even Monica’s clothes as well. Read ahead to know more.

Thanksgiving faux pas can easily derail what should be a joyful celebration with loved ones. From overlooked dietary needs to unannounced dishes and lingering too long, these missteps can create ...

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate Hudson’s Workout Routine And Diet (Pilates, Yoga, Salads, Etc.) Ariel Winter’s ...

We've rounded up some of our favorite gifts from Kentucky, from bourbon and candles to books, gifts for the sports lover, gifts of experience, & more.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.