She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets ... with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ...

The Mediterranean diet is considered ... vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples of meals on the Mediterranean menu: Sun-Dried Tomato Flatbreads ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and nuts. Low-carbohydrate vegetables such as lettuce and cucumbers are ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...