When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

The focus now shifts to a busy offseason and whether they can find a way to keep Juan Soto in free agency. The better question might be whether they can afford to let him leave after he meant so ...

The ketogenic diet, often called “keto” for short, is a low-carbohydrate, high-fat eating plan that changes how the body ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.