Medically reviewed by Sohaib Imtiaz, MD A morning routine can set the tone for the entire day. If you have a busy day ahead or are managing family and other responsibilities, your morning routine can ...

Waitrose shoppers are being offered free coffees again without having to buy anything else as the retailer bids to battle back against rival Marks and Spencer. The company, owned by the John Lewis ...

A 2022 study by The University of Sydney found that three to four one-minute bursts of energetic activity during daily tasks is associated with large reductions in the risk of premature death ...

It could be difficult to choose between optimism and pessimism just to break free of the routine. SCORPIO (Oct. 23-Nov. 21): Engaging in competitive hobbies may fulfill your desire for excitement.

Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from celebrity news to compelling human interest stories.

Molly-Mae Hague fans who have been waiting for her tell it all documentary will be pleased to know they can watch it for free by doing one ... You'll receive daily updates on breaking news as ...

OpenAI is stepping up its game with a new feature for ChatGPT called “Tasks,” aimed at transforming the chatbot ... think getting a heads-up about concert ticket sales or a daily nudge to walk the dog ...

I spent hours testing ChatGPT Tasks - and its refusal to follow directions was mildly terrifying For business professionals, I can see the feature being particularly helpful in streamlining daily ...

You can also ask for a free letter, but it costs you a point. So play on to see if you'll score the best possible total of 11 - or fail on every player and score 121.

BIRTHDAY STAR: Actor Eddie Cahill was born in New York on this date in 1978. This birthday star portrayed Don Flack on “CSI: NY” from 2004 – 2013. He also played Sam Verdreaux on “Under ...

It’s well known that mental exercises can change the way the mind works, but what everyday tasks are behind changing the physical composition of our brains? Here are five things that scientists have ...