Start your day with purpose and clarity in this 10-minute Crown Chakra morning yoga flow. Designed to open the full body while focusing on the Crown Chakra (Sahasrara), this gentle sequence brings ...

Open your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper ...

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You have been a bit insisting and assertive in your behavior. Think carefully, you will get to know that you can change yourself in the flick of a second. Moreover it is not a big deal for you since ...

You are going to feel extremely active today. Your go-getter attitude is manifest in every aspect of life and matters of the heart are no exception. You are no longer contented to let things progress ...