Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
Discover the mind-bending Museum of Illusions St. Louis. Experience an interactive, immersive attraction perfect for all ages ...
Recommendations for getting better sleep include making your bed as comfortable as possible, keep your room at a cool ...
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...
Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...
Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.
A goat farmer in rural Minnesota, estranged from her biological children, finds new purpose as a surrogate grandparent.
Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...
Ending the spread of CWD appears unlikely because the prions, which cluster in the brain and nervous system, can be ...
Periods of physical inactivity negatively impact brain health by increasing insulin resistance and oxidative stress, leading ...
Cultivate a green thumb and beautify your surroundings with your very own garden. All you need is fertile soil, seeds, and a ...