'I see music as a therapy, my form of release'
"I got off to a slow start in terms of winning the country over, but I think the music will do more of the talking," he said.
Psychology Today1d
How Anxiety Helps Us Make Choices
Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...
Chalkbeat3d
I offer free online therapy to teens. Here’s what I’m seeing — and why it matters.
The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...
How To Overcome Anxiety Dreams, From Relaxation Techniques To Products
Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...
Chip Chick on MSN3d
Music May Help Patients Recover From Surgery More Quickly By Easing Pain And Reducing Anxiety, According To A New Study
A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.
In a new opera, a life in music and a struggle with memory loss intertwine
Composer Laura Kaminsky's intimate new opera, Lucidity, centers on an aging opera singer, portrayed by the 80-year-old ...
positivepsychology4d
Sleep Anxiety & Its Impact on Mental Health
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...