Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
The Daily Record (Maryland)6dOpinion
CBRE helps arrange sale of Hagerstown medical center
CBRE arranged the sale of Trilogy Medical Center, a 54,008-square-foot medical outpatient building in Hagerstown.
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
Virginia Business4d
NoVa could feel pain if Trump cuts federal office space
Listen to this article Northern Virginia is sure to weather aftershocks if the Trump administration moves forward with plans to shutter half of the properties owned and leased by the federal ...
How the brain can miraculously switch off pain
It works by switching off nociceptors in the peripheral nervous system, and therefore preventing pain signals getting to the ...
Advnture on MSN8h
"He is among the world’s most formidable endurance athletes" – Mathieu Blanchard first to finish brutal 600k Yukon race in -40 temps
The race is part of a series known as the world's "coldest and toughest" ultra ...
Daily1d
Cutaneous Leishmaniasis Misdiagnosed as Diabetic Foot: Case Study Calls for Increased Vigilance in Endemic Areas
Cutaneous leishmaniasis (CL) is a parasitic infection transmitted by sandflies, affecting millions worldwide. While the ...
Mens Fitness on MSN1d
Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...
A Black Family Now Owns the Site of America’s Largest Slave Revolt
Growing up, Dayna James never thought she’d willingly step foot on a plantation, let alone thank God for one. On an early ...
Military.com3h
52 Years After a US Spy Plane Was Shot Down over Laos, a Family Still Fights for Answers: Did the Crew All Perish or Were Half of Them Left Behind?
The peace treaty was signed. Prisoners of war were coming home. The last thing America needed was an international incident.
Stevenson’s Rocco Pagliocca sees his ‘lows’ differently after thoracic outlet syndrome. But he’s flying high.
Rocco Pagliocca played a few minutes off the bench on Dec. 17, just 20 days after surgery, and hit four straight free throws ...
Black History Always: Balkis Johnson, Estate Director — Ink Grade In Napa Valley
Discover Balkis Johnson, one of the top women wine professionals in Napa Valley as she creates unforgettable wine experiences at Ink Grade in California’s iconic wine country.