When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Researchers have discovered that although patients with depression generally have less appetite, they prefer carbohydrate-rich foods. Depression affects 280 million people worldwide. The mental ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Depression affects 280 million people worldwide, and the illness has been proven to lead to changes in eating behavior. Researchers at the University Hospital Bonn (UKB), the University of Bonn and ...

Depression doesn't just affect mood — it changes how people eat. Some lose their appetite, while others crave food, ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

Carbohydrates are one of the main sources of energy for human cells. People suffering from depression show a lower craving for foods rich in fat and protein compared to a healthy control group.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Even though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers, including those ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...