Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Women also have higher levels of estrogen and progesterone, hormones that can influence muscle growth and recovery in ways ...

Period tracking for runners can help you align your menstrual cycle with your training. Here's how to track your performance observations.

Discover seven overlooked heart attack warning factors unique to women in 2025, from subtle symptoms to hormonal changes that could save your life.

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.